Superspeed

It's been a good week for running, new personal records again.

Mile : 6:34
5k : 23:15

Again, not blazing but slightly more blazing than previous.

2008 Challenge is rendering me in better cardiovascular shape, perhaps I'll be ready to go with Ultimate Frisbee season is upon us!

Challenge 2008
Target to date : 68.31
Actual to date : 92.51